The Rear Naked Choke – BJJ’s most popular submission

The rear naked choke (Mata Leao in Portuguese) is one of the the most popular …

BJJ Weight Classes

As you prepare for a competition one of the most common questions you will be …

The growing popularity of BJJ Camps

Guest post by BJJ Camp Finder Have you ever been to a BJJ Camp? It …

The Omoplata – History, Setup, & Variations

The omoplata submission is a diverse bjj technique that has evolved significantly since its creation. …

Ralph Gracie and Flavio Almeida: The story so far

Last year at the 2018 IBJJF NOGI World Championship, Ralph Gracie is alleged to have …

Tony Ferguson’s last 7 opponents – A timeline of...

Tony Ferguson is currently on one of the hottest winning streaks in UFC history. He …

What is Submission Wrestling?

Submission wrestling is a catch all term that is used to refer to different forms …

Wrestling Spladle – The Powerful Single Leg Counter

The Spladle is a wrestling technique that is most commonly used to counter an opponents …

The Danaher Death Squad

The Danaher Death Squad is the name of the famous grappling team that trains out …

Famous Jiu Jitsu Quotes

Over the years Brazilian Jiu Jitsu has been graced with some fascinating personalities. These people …

Creonte in BJJ – What it means & is...

.-The term Creonte is a BJJ specific term that some people use to refer to …

How Japanese Jiu Jitsu became Brazilian Jiu Jitsu

Introduction Jiu Jitsu is a grappling based martial art. The term Jiu Jitsu can be …