Best MMA Gyms in the World

At the best MMA gyms fighters can get all their training needs under one roof. Fighters …

The 10 Best Jiu Jitsu Gyms in the World

Brazilian Jiu Jitsu continues to grow quickly and it seems that more and more new …

How much money do MMA & UFC fighters make?

How much money do UFC fighters make? Well, it depends! The amount of money a …

McGregor hints at Grappling tournament appearence

Conor Mcgregor today posted a series of clips of himself and training partner Dillon Danis …

What is a BJJ Red Belt?

The BJJ Red Belt is a belt that is reserved for those who are considered …

Rounding out your BJJ game

If you are a blue belt or higher you will most likely have developed a …

Best BJJ documentaries

This week Netflix announced that they are currently developing a film that will explore the …

Cauliflower ear – How to avoid and treat

If you train long enough in MMA, Jiu-Jitsu, or wrestling you are bound to suffer …

Responsible coaching at kids BJJ comps

In 2018 there were a number of unsavory incidents that went down at BJJ comps. …

Why you are never too ‘unfit’ to start Jiu-Jitsu

At the start of any new year many people will set themselves goals of weight …

The Ezekiel Choke – history and breakdown

The Ezekiel choke (aka Ezequiel choke) is a popular BJJ submission that is typically performed …

BJJ vs Lutra Livre

If you are fan of the UFC you may have at some stage heard the …