What is a BJJ Red Belt?
The BJJ Red Belt is a belt that is reserved for those who are considered …
Rounding out your BJJ game
If you are a blue belt or higher you will most likely have developed a …
Best BJJ documentaries
This week Netflix announced that they are currently developing a film that will explore the …
IBJJF Grand Prix to make welcome return
The IBJJF recently announced the return of their heavyweight 8 man Grand Prix competition for …
Cauliflower ear – How to avoid and treat
If you train long enough in MMA, Jiu-Jitsu, or wrestling you are bound to suffer …
Responsible coaching at kids BJJ comps
In 2018 there were a number of unsavory incidents that went down at BJJ comps. …
Why you are never too ‘unfit’ to start Jiu-Jitsu
At the start of any new year many people will set themselves goals of weight …
BJJ vs Lutra Livre : The evolution of nogi...
If you are fan of the UFC you may have at some stage heard the …
Balancing BJJ and Strength Training
For many people the time you have in your week for BJJ training is precious. …
Does Competition make you better at BJJ?
Most people who do BJJ have some kind of goal of progression. This progression may …