The Omoplata – History, Setup, & Variations

The omoplata submission is a diverse bjj technique that has evolved significantly since its creation. …

Ralph Gracie and Flavio Almeida: The story so far

Last year at the 2018 IBJJF NOGI World Championship, Ralph Gracie is alleged to have …

The Danaher Death Squad

The Danaher Death Squad is the name of the famous grappling team that trains out …

Famous Jiu Jitsu Quotes

Over the years Brazilian Jiu Jitsu has been graced with some fascinating personalities. These people …

Creonte in BJJ – What it means & is...

.-The term Creonte is a BJJ specific term that some people use to refer to …

How Japanese Jiu Jitsu became Brazilian Jiu Jitsu

Introduction Jiu Jitsu is a grappling based martial art. The term Jiu Jitsu can be …

What is Combat Jiu Jitsu?

Combat Jiu Jitsu is the name that has been given to BJJ matches that allow …

Who is Eddie Bravo? 10th planet founder & BJJ...

Eddie Bravo is one of the best known Jiu-Jitsu personalities in the world. Apart from …

George Lockhart – MMA nutritionist and weight management specialist

If you are a longtime fan of the UFC you may already be familiar with …

What is a McDojo? how to spot one

If you are a practitioner of martial arts you may have heard of the term …

Who is Echo Charles? Jocko Podcast producer and BJJ...

Echo Charles is the friend and co-host of Jocko Willink and the popular Jocko podcast. …

The Best BJJ Podcasts

Podcasting is as popular as ever. Data shows that podcast popularity has increased in all …