Why your go-to technique is not enough

Do you have a go to guard pass that works 90%+ of the time when …

Full Fight Card- ACB JJ 14

ACB makes a return to Moscow this Saturday and have another stacked card full with …

BJJ- the sport where you can access the stars

Brazilian Jiu-Jitsu and grappling continues to go from strength to strength as a sport. There …

Dealing with Jiu Jitsu Finger soreness

If you have been training for a couple of years in BJJ you will most …

Biggest stories from 2018 IBJJF worlds

Now that the dust has settled on the 2018 worlds we can look back at …

Combating BJJ Burnout

Jiu-Jitsu training is often very tough. Sometimes you go through periods where classes feel similar …

2018 Worlds- Top 3 potential matches

The 2018 world championships begin this Thursday in Long Beach, California. Each of the divisions …

Making BJJ gyms more female friendly

Is there many women training at your gym? In my experience and travels some gyms …

Preview 2018 IBJJF Worlds

The 2018 IBJJF World championships begins on the 30th May in Long Beach, California. Registration …

Top tips for training smarter as you get older

Jiu-Jitsu is often referred to as the gentle art but more often than not it …